Privacy Policy

Last updated: March 19, 2026

This privacy policy explains how we collect, use, and protect your personal data when you visit refreshroutine.com and use our services.

Information We Collect

Information You Provide

  • Email address — when you subscribe to our newsletter or download free resources
  • Contact information — when you submit a message through our contact form (name, email, message)
  • Payment information — when you purchase digital products (processed securely by Lemon Squeezy; we do not store payment details)

Information Collected Automatically

  • Usage data — pages visited, time on site, referring pages
  • Device information — browser type, operating system, screen size
  • Cookies — small files stored on your device to improve your experience

How We Use Your Information

  • To send you our newsletter and free resources you requested
  • To process and deliver digital product purchases
  • To respond to your messages and questions
  • To improve our website content and user experience
  • To analyze website traffic and understand how visitors use our site

Third-Party Services

We use the following third-party services that may collect data:

  • Lemon Squeezy — payment processing for digital products (their privacy policy)
  • Pinterest — social sharing and analytics
  • Google Analytics — website traffic analysis (anonymized)

Cookies

We use essential cookies to ensure the website functions properly. Analytics cookies help us understand how visitors use our site. You can disable cookies in your browser settings, though some features may not work as expected.

Your Rights

You have the right to:

  • Access the personal data we hold about you
  • Request correction of inaccurate data
  • Request deletion of your data
  • Unsubscribe from our newsletter at any time (every email includes an unsubscribe link)
  • Opt out of analytics tracking

Data Security

We implement appropriate security measures to protect your personal information. Our website uses HTTPS encryption for all data transmission. Payment processing is handled by Lemon Squeezy's secure, PCI-compliant systems.

Children's Privacy

Our website is not directed to children under 13. We do not knowingly collect personal information from children under 13.

Changes to This Policy

We may update this privacy policy from time to time. We will notify you of any changes by posting the new policy on this page and updating the "last updated" date.

Contact Us

If you have questions about this privacy policy or your personal data, please contact us.